1.A. Squat Clean Tech.
“Little Don”
33 Deadlift
33 Box Jumps
33 Kettlebell Swings
33 Knees To Elbows/Knee Raise
33 Situps
33 Pull Ups/Ring Rows
33 Thrusters
33 Wall Balls
33 Burpees
33 Double Unders/Singel Unders
After Bash:
Hugs and Love